New Year Reset · 5 spots · Honolulu
Five spots open in my Honolulu studio for January. Ten weeks, one-on-one, recovering and building strength at the same time. Commit before December 31 and the tenth session is on me.
Book a Free 10-Minute CallAlready sure? Book the free movement screen directly.
Prefer to talk? Call or text (808) 444-1834
20 minutes. Free. You leave with answers either way.
In 25 years, 100 percent of the people who followed the protocol felt better. Many made a full recovery. The ones who didn't still feel far better, and they know exactly what to do the day the pain or the inflammation comes back. Two of them, on video:
Nineteen years with me. Deadlifts, kettlebell swings, ab rollouts on the TRX. She didn't ask whether this would work at her age. She just started.
That was 17 years ago. He still trains here, and he still plays.
These are my clients, in my studio. Nothing staged, nothing paid for.
You're back on the board. Back on the course, hitting it farther than last season. On the floor with the grandkids and up again without thinking about it. Paddling, hiking, lifting, playing. Whatever you quietly set aside, you've picked it back up, and your body feels like it's on your side again.
That's not a January promise. That's what ten weeks of fixing the foundation does. I've watched it happen for 25 years, and I want to watch it happen for five more people this winter.
Normally $500. Included. You leave knowing exactly how your body works, where it's compensating, and what we're going to do about it. Most people tell me it's the first time anyone explained their own body to them.
Most clients notice the difference within three sessions. Things open up. Movement gets easier. You start to trust your body again.
The thing you'd stopped doing, you're doing again. New ranges of motion with strength built into them, so they hold.
The foundation is rebuilt and the strength to keep it is in place. Most clients keep going from here because training feels good, not because they're trying to fix something. And whatever you walk into next, a class, a sport, a gym, you'll be better than most people in the room from day one.
Every session runs the whole system: myofascial release, core integration, mobility, loaded strength in your new ranges, and a finishing sequence that puts your nervous system into recovery before you walk out. Plus a written homework program so the progress keeps compounding between sessions, text access to me all week, hands-on soft-tissue release whenever something tightens up, a 30-minute accountability call every week, and nutrition coaching for the way you want to look, not just the way you want to move.
Most programs make you choose: fix the injury first, train later. I've never believed in that. We work on the shoulder, the back, the knee, and we train everything else in the same 90 minutes. The whole body moves forward together. You never have to sit on the sidelines waiting to be a person again.
First time in 25 years: the tenth session is on me. Ten weeks, one-on-one, full assessment included, for the price of nine. Five spots. Book your screen while they're open, and let's make 2027 the year you get your body back.
$3,150
10 sessions, 90 minutes each, one-on-one. The tenth session is on me (normally $3,500).
$4,500
10 sessions for two people who train together (normally $5,000).
Both include the Full Movement Assessment as session one, your written homework program, text access to me all week (I answer between clients), hands-on soft-tissue release the moment something tightens up so you never work through pain, a 30-minute accountability call every week, and nutrition coaching for the way you want to look, not just the way you want to move.
Confirm by December 31, 2026. First session anytime between now and January 12, 2027. After week ten, your slot is yours at the standard rate for as long as you want it.
5 spots open
Everything here is one-on-one in a private studio, which is why there are only five. They go first come, first served, and they will fill. If you miss this round, don't worry. A few spots usually open up every three to six months, and I'll let you know when they do.
The people who feel great in January started in November. If your first session is the first week of December, the New Year finds you already moving. If it's the second week of January, that works too. The spot is what's limited, not the start date.
In 25 years, every client who has followed the protocol fully has seen their symptoms decrease. One hundred percent. Most get back to lives they thought were behind them. I can't promise you'll be my easiest case. I can promise you'll know exactly what's wrong, exactly what we're doing about it, and you'll feel the difference.
Book the free Movement Screen. Twenty minutes in my private Honolulu studio. I put your body through tests you're supposed to fail, and every one you fail is good news, because it shows me something we can fix. You leave with answers whether we ever work together or not. If one of the five spots is right for you, we talk about it then.
Book a Free 10-Minute CallAlready sure? Book the free movement screen directly.
Prefer to talk? Call or text (808) 444-1834
This can be the year. The screen is free, and the answers are yours to keep either way. - Dan